Cilantro is the oldest herb and spice which is found around the world in all the seasons. The dry seeds of coriander have ample health benefits. Cilantro seeds are a great source of vitamin C, B, K, antioxidants, vitamins and essential minerals. Anti microbial properties of Cilantro seeds help fight urinary infections & food poisoning. Cilantro leaves contain beta-carotene in their leaves, which prevents diseases that affect the eye and can even reverse the effects of vision degeneration in aging patients.