Description

Fenugreek, since time immemorial has been used in alternative medicine. Fenugreek seeds have a healthy nutritional profile. They are very rich in fiber and minerals viz iron, Potassium, calcium, phosphorus and magnesium. Consumption of Fenugreek seeds is beneficial in checking diseases like high BP, diabetes and indigestion. It is believed that one teaspoon of fenugreek seed powder if consumed daily can help control the sugar levels in blood.